You may feel tenderness in your breasts. This pregnancy symptom may appear a few days after conception. Your breast begins to grow big and you may sense a swelling, which disappears within a few weeks. Another physical symptom is the darkening of your areolas. Many women feel fatigued, which is due to the changes of the levels of hormones in your body.
Many women start urinating with increased frequency, as a symptom of being pregnant. The increased levels of the hormone progesterone stimulate your bladder muscles into feeling full, and you may feel the urge to urinate, though you may not urinate.
One pregnancy symptom could be the change in your food habits. You may develop a craving for certain foods, whereas certain other foods may make you feel queasy.
Documenting Your Physical Symptoms
With all these changes occurring inside their body, and the physical symptoms they are experiencing, many women record and document their experiences in a pregnancy journal. This is a record of their experiences during the months they have been pregnant, such as the emotional and physical changes they have gone through.
You, too, can preserve all your feelings in the form of a journal. The journal helps you prepare your mind for the impending birth of your child. This is similar to your attending prenatal exercise classes to prepare your body for the birth of your child. The pregnancy journal is the true story of your pregnancy, and the change it has brought into your life. |